If you suffer from fatigue, muscle weakness, achy joints and muscles, bleeding gums or leg rashes - you could be vitamin C deficient. Everything from the common cold to cancer can't resist the healing power of vitamin C. In fact, there is not a known virus that can survive in the presence of this essential antioxidant.
Vitamin C expert, Dr. Thomas Levy says, "vitamin C is referred to as an antioxidant that donates or gives up its electrons. On the other hand, a toxin, infection or anything that causes a medical symptom in the body is a result of oxidative stress or due to a lack of electrons." So, it's really quite simple, if our body lacks enough electrons - we will get sick.
This is the easiest way to understand why a healthy diet - rich in fruits and vegetables (loaded with vitamin C) - does help us to literally prevent disease. Eating enough vitamin C, antioxidant-rich foods make it virtually impossible for our body to experience cellular inflammation. And, remember, inflammation is an essential component to just about every chronic, degenerative disease - including cancer.
According to the work of Linus Pauling and the Linus Pauling Institute, vitamin C therapy has been shown to prevent, even reverse serious health condition, like cancer. Generally speaking, the Linus Pauling Institute recommends that healthy men and women eat "at least five servings (2 cups) of fruits and vegetables daily" - which provides about 200 mg of vitamin C. Obviously, if you suffer from any chronic disease, greater amounts may be required and not just orally.
Research has shown that as little as 10 mg of vitamin C per day can eliminate the threat of scurvy. Naturally, diseases like cancer and heart disease require much larger quantities. But, the main point is that health problems like, cancer, coronary heart disease, diabetes, gout, high blood pressure and stroke can all be treated with vitamin C therapy.
If you suffer from fatigue, muscle weakness, achy joints and muscles, bleeding gums or leg rashes - you could be vitamin C deficient. Everything from the common cold to cancer can't resist the healing power of vitamin C. In fact, there is not a known virus that can survive in the presence of this essential antioxidant. How does vitamin C help to kill unwanted viruses and prevent disease?
Vitamin C expert, Dr. Thomas Levy says, "vitamin C is referred to as an antioxidant that donates or gives up its electrons. On the other hand, a toxin, infection or anything that causes a medical symptom in the body is a result of oxidative stress or due to a lack of electrons." So, it's really quite simple, if our body lacks enough electrons - we will get sick.
This is the easiest way to understand why a healthy diet - rich in fruits and vegetables (loaded with vitamin C) - does help us to literally prevent disease. Eating enough vitamin C, antioxidant-rich foods make it virtually impossible for our body to experience cellular inflammation. And, remember, inflammation is an essential component to just about every chronic, degenerative disease - including cancer.
Vitamin C has been shown to help detoxify lead, kill cancer cells plus much more
According to the work of Linus Pauling and the Linus Pauling Institute, vitamin C therapy has been shown to prevent, even reverse serious health condition, like cancer. Generally speaking, the Linus Pauling Institute recommends that healthy men and women eat "at least five servings (2 cups) of fruits and vegetables daily" - which provides about 200 mg of vitamin C. Obviously, if you suffer from any chronic disease, greater amounts may be required and not just orally.
Research has shown that as little as 10 mg of vitamin C per day can eliminate the threat of scurvy. Naturally, diseases like cancer and heart disease require much larger quantities. But, the main point is that health problems like, cancer, coronary heart disease, diabetes, gout, high blood pressure and stroke can all be treated with vitamin C therapy.
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