Learning how to make your hair grow faster naturally is easy, you just have to know the right methods. By simply avoiding conventional hair products and changing a few of your everyday habits, including poor dietary choices, you will see a radical improvement in your hair's length and health. Read on and take notes.
1. Trim your hair every 6-8 weeks
Trimming your hair while you are growing it out is essential if you want to make your hair grow faster. Trimming 1/4 of an inch of your hair every 6-8 weeks is great for you. You have to get rid of the dead ends or you'll pay for it in the long run. Remember, you want your hair to be long and healthy, not just long!
2. You are what you eat
Did you know that what you eat actually makes a difference in how fast your hair grows? If you eat a lot of protein-rich foods, you will see a huge difference in the quality of your hair, as well as the speed with which it grows. Some of the best hair foods are fish, eggs, nuts and beans. Additionally, eating fresh fruits and vegetables will provide your body with all the essential vitamins it needs for hair growth. And if you're looking for an extra boost you can supplement your diet with biotin – also known as the “hair vitamin”. Biotin stimulates cell production, which will help increase the strength and health of your hair.
3. Essential oils
If you want to make your hair grow faster, essential oils can really help. Rubbing natural oils into your hair helps to stimulate hair growth and improve hair health in a number of ways.
Essential oils like lavender, rosemary, thyme, cedarwood and jojoba will help to clear dirt and impurities, unblock hair follicles, and deliver nutrients and vitamins direct to the hair and scalp. Simply mix a few drops of an essential oil (or a combination of a few of them) and give yourself a scalp massage 2-3 times a week. You will be amazed at the results.
4. Massage scalp
One way to make your hair grow faster is by massaging your scalp every time you wash your hair.
Gently massage your scalp for about 30 seconds to a minute. This will help open up blood vessels and increase blood circulation, which will deliver oxygen and essential nutrients to the hair follicles to enable healthy hair growth.
You should see a difference in about 4-6 weeks.
5. Homemade coconut oil hair mask
Using coconut oil to grow your hair? Well, it works! Simply mix 1 part coconut oil with 1 part honey, melt it gently in a pot, and you've got yourself an awesome hair mask. Let the natural coconut oil soak into your hair for 30-90 minutes then rinse out with a natural shampoo. This will absolutely help make your hair grow faster and it's natural!
6. Apple cider vinegar rinse
If you're looking for really long hair, apple cider vinegar is the secret. Simply mix apple cider vinegar with a bit of water and use it as a hair rinse after every shampoo. Apple cider vinegar removes junk from your hair caused by pollution and conventional hair product build-up. When used regularly apple cider vinegar can revitalize your hair, leaving it soft and smooth.
7. Use this scalp stimulator recipe
Mix two teaspoons of Vodka, 5 drops each of lavender, chamomile and rosemary oil with one tablespoon of distilled water. This mixture can be gently massaged into the scalp at any convenient time, and will kill germs and open up the hair follicles to encourage quicker hair growth. Try to use good quality vodka, since it is more pure.
It's also important to be aware that the hair industry promotes and advertises many potential benefits and cures. However, it is ironic that it is often these same toxic hair care products that are the cause of slow hair growth. While conventional products may claim they'll make your hair longer and more beautiful, in reality they contain chemicals and preservatives that are both bad for the environment and your hair.
1. Trim your hair every 6-8 weeks
Trimming your hair while you are growing it out is essential if you want to make your hair grow faster. Trimming 1/4 of an inch of your hair every 6-8 weeks is great for you. You have to get rid of the dead ends or you'll pay for it in the long run. Remember, you want your hair to be long and healthy, not just long!
2. You are what you eat
Did you know that what you eat actually makes a difference in how fast your hair grows? If you eat a lot of protein-rich foods, you will see a huge difference in the quality of your hair, as well as the speed with which it grows. Some of the best hair foods are fish, eggs, nuts and beans. Additionally, eating fresh fruits and vegetables will provide your body with all the essential vitamins it needs for hair growth. And if you're looking for an extra boost you can supplement your diet with biotin – also known as the “hair vitamin”. Biotin stimulates cell production, which will help increase the strength and health of your hair.
3. Essential oils
If you want to make your hair grow faster, essential oils can really help. Rubbing natural oils into your hair helps to stimulate hair growth and improve hair health in a number of ways.
Essential oils like lavender, rosemary, thyme, cedarwood and jojoba will help to clear dirt and impurities, unblock hair follicles, and deliver nutrients and vitamins direct to the hair and scalp. Simply mix a few drops of an essential oil (or a combination of a few of them) and give yourself a scalp massage 2-3 times a week. You will be amazed at the results.
4. Massage scalp
One way to make your hair grow faster is by massaging your scalp every time you wash your hair.
Gently massage your scalp for about 30 seconds to a minute. This will help open up blood vessels and increase blood circulation, which will deliver oxygen and essential nutrients to the hair follicles to enable healthy hair growth.
You should see a difference in about 4-6 weeks.
5. Homemade coconut oil hair mask
Using coconut oil to grow your hair? Well, it works! Simply mix 1 part coconut oil with 1 part honey, melt it gently in a pot, and you've got yourself an awesome hair mask. Let the natural coconut oil soak into your hair for 30-90 minutes then rinse out with a natural shampoo. This will absolutely help make your hair grow faster and it's natural!
6. Apple cider vinegar rinse
If you're looking for really long hair, apple cider vinegar is the secret. Simply mix apple cider vinegar with a bit of water and use it as a hair rinse after every shampoo. Apple cider vinegar removes junk from your hair caused by pollution and conventional hair product build-up. When used regularly apple cider vinegar can revitalize your hair, leaving it soft and smooth.
7. Use this scalp stimulator recipe
Mix two teaspoons of Vodka, 5 drops each of lavender, chamomile and rosemary oil with one tablespoon of distilled water. This mixture can be gently massaged into the scalp at any convenient time, and will kill germs and open up the hair follicles to encourage quicker hair growth. Try to use good quality vodka, since it is more pure.
DIY Damaged Hair Repairing Coconut Mask
It's also important to be aware that the hair industry promotes and advertises many potential benefits and cures. However, it is ironic that it is often these same toxic hair care products that are the cause of slow hair growth. While conventional products may claim they'll make your hair longer and more beautiful, in reality they contain chemicals and preservatives that are both bad for the environment and your hair.
Sources:
- 11 Foods And Natural Remedies For Healthy Hair Growth (foodmatters.tv)
- Ten Natural Ways Grow Hair and Reduce Hair Loss (naturalnews.com)
- The Amazing Health Benefits of Coconut Oil (whydontyoutrythis.com)
- DIY Damaged Hair Repairing Coconut Mask (youtube.com)
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Health