It may seem a bit crazy at first, but wait till you try it. This one secret will make you look younger and leave you feeling full of life and energy. All you need is an ice cube and a few moments of your time!
There is a point at the base of the neck known as the Feng Fu. The Feng Fu pressure point is found at the base of the skull just below the bottom ridge of the skull cap at the top of the neck.
If you regularly put ice on it, the body begins to rejuvenate and you will find yourself healthy, cheerful, and full of energy.
What Will It Do?
- Improve sleep quality
- Improve mood
- Heal the digestive system
- Relieve colds
- Relieve headaches, toothaches and pain
It Also Helps
- Respiratory diseases
- Cardiovascular disease
- Thyroid issues
- Menstrual cycle
- Mental health
The Method Explained
Lie on your stomach, place an ice cube at the point of Feng Fu and hold it there for 20 minutes. You can either lie there or fix it with a bandage or scarf.
Do this regularly with breaks of 2-3 days. Try it in the morning on an empty stomach and at night before going to bed.
After 30-40 seconds, you will feel slight heat come onto the point. In the first days, you will have a feeling of euphoria due to the release of endorphins.
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Credits: Good Morning Center, Beautiful Mind, Real Farmacy, Complete Health & Happiness