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Why You Should Put Onions In Your Socks Before Going To Bed

Did you know that the bottom of your feet are powerful and direct access points to internal organs in your body? These are known as meridians in Chinese medicine, and they are pathways to each organ within your body.

Some argue that meridians do not exist, but those who understand Chinese medicine know that the meridian system is very closely correlated with the nervous system. So if you are aware that you have nerves and a nervous system, you are aware that you have meridians too.


The bottom of the feet have many different nerve endings (approximately 7,000 meridians), that directly link to different organs. They act as very powerful electrical circuits within the body, and are often dormant because we wear shoes, and don't get acupuncture done to help the meridians or nerves in any way.

This is why we recommend walking outside barefoot! To stimulate the meridians on the bottom of your feet, as well as to ground yourself with the earth's negative ion field.

Onions (and garlic) are known air purifiers and when applied to the skin topically, they kill germs and bacteria. Also, the phosphoric acid (onions' substance that makes you cry when you cut them open) enters the bloodstream and helps to purify the blood.

Reusing onions is not recommended, as they collect germs and bacteria. So it's fairly simple, here are the two steps to purify your blood, and kill germs and bacteria.

Step 1: Cut Up Organic Onions Into Slices (White or Red Onions)


Use organic onions because they are free of pesticides and other chemicals that you don't want sitting on your feet, and entering your bloodstream all night. Cut the onions into flat slices so that they can be applied to the bottom of your entire foot (like a platform), and the bottom of your feet are immersed with onion while you sleep.

Step 2: Put A Slice Of Onion In Each Sock And Sleep!


As you sleep, the natural healing powers of the onion will go to work through your skin (trans-dermal application) purifying your blood, killing bacteria and germs, as well as absorbing toxins!

It will also help to purify the air in your room. In England, during plagues they would chop up onions and leave them in the room to purify the air, and to help them not be susceptible to infections, the flu, or anything that may harm them.

The picture below shows the organs and systems within the body, and their meridian connection points in the foot.


The Benefits Of Putting A Slice Of Onion In Your Sock Before Going To Bed


  • Kills Bacteria, Germs & Pathogens — Onions (and garlic) have strong anti-bacterial and anti-viral benefits.
  • Purifies Your Blood — When the phosphoric acid from the onions is absorbed through the skin, it purifies the blood.
  • Purifies The Air — While you sleep, this little chamber of smelly onion around your feet will purify the air, get rid of foot odor, and absorb toxins and chemicals.

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